CAT OWENS COOKS

Still drooling over this Cauliflower Seafood Risotto last night! Garlic, white wine, and buttery scallops! It was so good! 😩💚 This is...

Miracle Noodle Veggie Bake 😋🥦 Completely #vegan and #glutenfree ! This yummy casserole counts for pi day right? It’s much healthier! 😂 ...

How beautiful is this Sesame Miracle Noodle salad from the @plantparadox30 cookbook?! It was a joy to eat! 😍💘🍜💕💙 The Miracle...

Quick breakfast this morning using some of my favorite #seasonalcitrus 🍊❤️ the blood orange! Do you have a favorite citrus right now? ...

PlantParadox30 Buddha Bowl 🧘🏽‍♀️🥗 For mine I used: • Organic Miracle Rice (to make it Keto) • Japanese sweet potatoes sautéed with...

Made the yummiest Chocolate Snack Cake from the @plantparadox30 cookbook for Valentine’s Day tomorrow! It was so easy and soooooo...

Crispy Artichokes! Love this crunchy, salty snack! As @drstevengundry said, it’s a perfect substitute for those who crave potato chips...

Collard-Wrapped Vegan Burritos! 🌯🌯🌯 Seasoned jackfruit, guacamole, cauliflower rice, and @so_delicious unsweetened coconut yogurt....

A beautiful day starts with a beautiful breakfast 🍳💚 Love the Breakfast Salad from the #PlantParadox30 cookbook. I topped mine with...

I served them on spring mix with some diced avocado marinated in olive oil, minced garlic, lemon juice, and salt & pepper. The cakes are...

Spinach & Cauliflower Rice Risotto 😋🥬 So delicious!!! I added extra black pepper to mine for more of the #cacioepepe vibe, and only...

Today’s lunch was the Nutty Green Salad 🥗😍 Want to make it in glass Tupperware next time, so I can shake it all together and dig in! ...

So quick and easy! All you need are avocados, eggs, pesto, and lemon zest! I served mine with some sautéed mushrooms and it was...

Today’s lunch was the Quorn Taco Salad 🌮🥗! I subbed out the quorn for shredded mahi in mine, but this recipe will be delicious no...

We made it guys! Starting off my #Phase2 breakfast with the Green Veggie Hash and some pastured poached eggs 🍳 Eggs totally optional! ...

This is the spice mix I use for the kale chips, seasoning seafood, and really anything else you would use a good all-purpose seasoning...

Today’s lunch was the Sage and Mushroom soup in my heart-shaped bowl 😊🥣. It warmed me up on this cold day! I kept my veggies chopped up...

If you haven’t tried the Salmon Avocado bowl from the #PlantParadox30 cookbook..... Go pick up the ingredients, and make it right now!!!...

Anything with garlic = yum. Add all the sautéed herbs on top of that, and this is one super addicting snack! Can’t wait to try it on a...

Cooks up 2 pans of crispy kale chips... Eats both pans. 🙈 Guys, these are amazing. And super easy! I’m never eating a regular old chip...